Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy happens anywhere between two days to straight prior to a training session or competition. This treatment boosts the muscles and prepares the body to stand up to physical exertion.It raises flexibility and decreases the stress and anxiety hormones in the body such as adren

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between two days to directly prior to a training session or competition. This treatment boosts the muscles and prepares the body to hold up against physical exertion.It increases versatility and lowers the stress hormones in the body such as adrena